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Podcast: The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business Owners
Episode: Why You Need To Start To Think Of Rest Like This with Briana Villegas [Ep 122]
Description: Today I chatted all things energy, cyclical living and rest - but not like you’ve heard it before. You’re going to walk away with practical tips on how to plan and schedule tasks based on your energy levels and make rest a priority - in whichever form it comes. I hope you're ready!WE CHAT ABOUT:Briana’s journey and her own struggles with her menstrual cycle and why she’s so passionate about what she teaches others now. How we can use this knowledge about our cycle, integrated with the 24 hour cycle to...