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Podcast: The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business Owners
Episode: How To Reset Your Nervous System To Avoid Stress & Anxiety In Your Everyday with Dominiece Clifton [Ep 97]
Description: I am so excited to introduce you today to the incredible Dominiece Clifton - who is teaching us all about how to reset our nervous system… and why we need to come back to our bodies through movement, breathwork and meditation. I loved how tangible this episode is - and don’t worry, Dominiece is also a mom of two so she understands how little time we have!WE CHAT ABOUT:Why so many of us are stuck in the middle of a stress response cycle and how we can identify that in our own...