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Podcast: The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business Owners
Episode: How To Avoid Stress & Burnout as a Business Owner with Rosa Castano [Ep 65]
Description: Iβm so excited to introduce you to my friend, Rosa Castano. Rosa and I jumped online to have a conversation all about well-being and mindfulness - but not the way you normally expect. As a business owner and mother, Rosa understands more than most how much we already have on our plates - and instead of adding something else to our never ending to do list, she wants to help us feel less stressed and show us how to really look after ourselves. This conversation is everything.Β WE CHAT ABOUT:Why itβs impor...