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Podcast: The Roadman Cycling Podcast
Episode: Zones, Altitudes, and Amateurs: A Triathlete's Guide with Josh Amberger
Description: Today, we're incredibly excited to host a powerhouse in the world of triathlon, Josh Amberger. A master in the water, renowned as one of the best swimmers in triathlon, we explore why that is. Nature or nurture. Â
Josh is not just a celebrated triathlete but also an adventurer at heart, he brings us inside his unorthodox off season tradition which helps him recharge both physically and mentally.Â
We’ll explore how his holistic approach to the sport, blending rigorous physical training with mental resilience, sets him apart in a field of world-class competitors.Â