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Podcast: The Roadman Cycling Podcast
Episode: Can You Be A Competitive Athlete Without Carbohydrates? - With Sean Sako
Description: Sean Sako is todays guest. After founding a supplement company in 2006. In 2013, a personal tragedy fuelled Sean's curiosity about the link between high carb, low-fat diets and lifestyle diseases. This quest led him to embrace the ketogenic diet, experiencing improved health and newfound freedom from constant refueling.
Sean's fascination with human endurance pushed him to accomplish extraordinary feats, such as completing a 198km race through the Jordanian Desert without refuelling.
At points in todays podcast I push Sean hard to back up his claims. This doesn’t come from a place of intolerance rather of cur...