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Podcast: The Roadman Cycling Podcast
Episode: From Kitchen to Saddle: Unveiling the Culinary & Athletic Journey with Chef Alan Murchison
Description: Michelin Star Chef Alan Murchison joins me on the show today.
From the heart of the kitchen to the saddle, Chef Alan Murchison shares his remarkable journey, exploring the intersections of food, nutrition, and sports performance. Discover the sacrifices, dark moments, and invaluable lessons learned as we delve into the relentless pursuit of excellence. Gain insights into the transferability of skills from the culinary world to cycling and unravel the secrets behind optimal nutrition for amateur athletes.
You can check out Alan's books & coaching here
Today's show...