Want to create an interactive transcript for this episode?
Podcast: The Roadman Cycling Podcast
Episode: My Power Numbers & Heart Rate (& Some Funny Stories) From The Rรกs
Description: Do you want to know the power numbers, heart rate and mindset of a Cat 1 rider competing in one of the toughest races of the calendar? Anthony spills the beans and is brutally honest about the highs and lows of the last week racing the Rรกs Tailteann.
If you have followed Anthonys story you'll know that this time last year he was struggling with his relationship with the bike, had a few extra kilos and was a million miles away from every competing at a high level again.
After challenging himself to some massive g...