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Podcast: The Roadman Cycling Podcast
Episode: Tracking Your Food & Calories - A Good Thing Or Damaging To Your Relationship With Food?
Description: Sarah tackles the subject of food tracking today. She explains the key things that are tracked like Macros, Micros and Calories. She's a fan but can tracking food actually cause damage to our relationship with food leading to obsessiveness and disordered eating? And why would a cyclist even consider tracking their meals?
Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com
Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman
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