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Podcast: The Roadman Cycling Podcast
Episode: How I Lost 75 lbs, Became An Ironman & A Coach (And You Can Do It Too) - Matt Izzo
Description: Matt lost 75lbs three times but kept putting it back on. He finally learned how to embrace a lifestyle based on fitness and healthy eating and healthy thinking. He now teaches busy people how to increase their energy & level up their lives with fat loss & sustainable lifestyle changes. He is a coach & triathlete and inspires people to overcome obesity by harnessing the power of the mind & emotions.
Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com
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