Want to create an interactive transcript for this episode?
Podcast: The Roadman Cycling Podcast
Episode: Dr Sam Rhee - Using Crossfit As A Tool To Improve Cycling
Description: Dr Sam Rhee is an expert in Strength training, specifically Crossfit. I pick his brain on tips & tricks to improve our cycling. Check out Sam's podcast https://www.herdfitusa.com/ Support this podcast: www.patreon.com/anthony_walsh Join us in Girona www.roadmancycling.com/girona All the bits & bobs I recommend are here www.roadmanresources.com