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Podcast: レアジョブ英会話 Daily News Article Podcast
Episode: Hybrid training: A look at the new wellness trend
Description: The phrase “hybrid athlete” is gaining popularity on social media, with thousands of followers embracing a multi-disciplinary approach to training and racing.
While it’s considered a positive trend, experts warn that diving into an intense training routine can be risky if not executed properly.
Hyrox is a fitness competition that blends running with functional exercises. It's rapidly becoming one of the fastest-growing fitness sports globally, with events held in more than 11 countries and 30 cities.
Karla Maganto Parisotto started competing over a year ago. Since then, she's witnessed its popularity skyrocket. “It just went crazy, I just knew everyone doing it and t...