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Podcast: The Update with Brandon Julien
Episode: The Update- December 19th
Description: First, do no parm. Let’s face it — we love our classic Italian-American restaurants for their complete lack of restraint. No judgments, of course, but let’s say you were trying to shed a few pounds for summer — you don’t have to refuse the next offer of dinner at your favorite red sauce local, the experts say. You just have to look at the menu in a new way — and follow a whole new set of rules according to dietitians Melissa Rifkin and Kelsey Hampton Abdullah, writing for Eat This, Not That!
In the headlines on #TheUpdate th...