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Podcast: The Update with Brandon Julien
Episode: The Update (Halloween 2024)- October 31st
Description: Owl be damned! New research finds that being a night owl is bad for your mental health. Going to bed by 1 a.m. can lower your risk of developing mental and behavioral conditions such as depression and anxiety, according to a study published last month in the journal Psychiatry Research. In the headlines on #TheUpdate this Thursday, A man was stabbed to death in a New York City subway station overnight, police said Wednesday. The 54-year-old man was found stabbed in the back at Brooklyn’s Coney Island Stillwell Avenue station shortly before 11:30 p.m. Tuesday, the NYPD said in...