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Podcast: The Update with Brandon Julien
Episode: The Update- March 13th
Description: According to new research, it shows that walking 5,000 steps three times per week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%. In the headlines on #TheUpdate this Wednesday, a Brooklyn preacher known for his flashy lifestyle and who boasted of his friendship with Mayor Eric Adams has been found guilty in federal court of wire fraud, attempted extortion and lying to the FBI. Officials in New York are cracking down on vehicles using altered or forged license plates to avoid paying tolls and tickets. And the ro...