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Podcast: The Update with Brandon Julien
Episode: The Update- February 12th
Description: When snack fever sets in — do you succumb, or shake it off? For those who can’t seem to quit noshing on junk, experts say they have just the thing to break the cycle — a practice known as mindful eating. Learn all about it. In the headlines on #TheUpdate this Monday, New York is expanding a curfew to additional migrant shelters. Mayor Eric Adams’ administration will impose an 11 p.m. to 6 a.m. curfew at 20 migrant shelters after initially placing the restrictions at four other locations. Patrick Mahomes, Travis Kelce and the Kansas City Chiefs are back-to-back Super Bowl champion...