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Podcast: A New Way of Being
Episode: Under the Noise: How Understanding Thought Changes Everything
Description: You Are Not Your Thoughts: A Conversation with Wyn Morgan - coach and speaker of the Three Principles
Drawing from Wynโs personal journey through chronic depression and insomnia, this episode dives into the nature of thought, consciousness, and emotional well-being. Wyn shares how he went from feeling like a โtortured soulโ to discovering a profound sense of peace and freedom โ not by changing his circumstances, but by seeing through the illusions of the mind.
Together, we explore:
Why our thoughts are not who we are
How emotions are created โ and why they'r...