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Podcast: The Hypnotist
Episode: The Hypnotic Sauna To Melt Away Body Fat
Description: Adam helps a client to break the habit of boredom eating by feeling comfortable with hunger or finding sources of stimulation. Adam also encourages them to think of a sauna to achieve multiple things at the same time. The sauna keeps them away from food, helps burn calories, and can also be a time to learn something new or think of a problem to solve. This is based more on fat loss that weight loss and useful for those that want to be leaner this summer. DOWNLOADS: To thank you for being a listener to the show A...