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Podcast: The Primal Pioneer
Episode: Mouth Breathing: One of the Most Underplayed Health Problems Today
Description: In episode 30 of the Primal Pioneer, I am sharing my knowledge around mouth breathing, and the dangers around this. I also want to dive into why so many of us have made it our predominant way of breathing, and how you can overcome it.
Some topics we touch on include:
We need to look further into why someone would develop a mouth breathing pattern, this is one of the most overlooked causes of many of our health disorders today.
We don’t want to be sleeping with our mouths wide open.
The more we chew, the better breathers we become. Our jaws bec...