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Podcast: The Primal Pioneer
Episode: Kombucha Health Benefits: Examining the Facts
Description: In episode 29 of the Primal Pioneer, I am sharing my insight and diving deeper into the health benefits of kombucha, as well as things to keep in mind when you are consuming this fermented beverage.
Some topics we touch on include:
One main thing to keep in mind when consuming kombucha is that it feeds Candida overgrowth.
Just because you're eating something promoted as a health food or that contains beneficial bacteria doesn’t mean it’s going to act beneficially in your body.
When it comes to understanding how your kombucha drinking may be impacting your health, first and foremost, the...