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Podcast: The Primal Pioneer
Episode: Bio-Hacking Utilizing Bulletproof Coffee and Cold Hydrotherapy and How Gender Can Affect the Results
Description: In episode 20 of the Primal Pioneer, I discuss the role gender plays on trending health practices such as bulletproof coffee and cold hydrotherapy. Some topics we touch on include:
Before you dive headfirst into any health trend, you must take into account your personal health history and gender.
Know that if you’re having a strong reaction to something that a healthcare practitioner prescribed to you, it’s likely not you that’s the issue.
Women have much more complex layers and profoundly fast hormonal systems.
Most people today have compromised blood sugar levels, thyroid function, and gut health. This has to be take...