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Podcast: The Retirement Wisdom Podcast
Episode: The Stress Paradox - Sharon Bergquist, MD
Description: Is stress bad for you? Yes, but so is too little stress. Sharon Bergquist, MD, author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier, shares her research on how good stress, in the right amount and at the right time, can enhance your well-being and longevity.
Dr. Sharon Bergquist joins us from Atlanta.
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Bio
Sharon Horesh Bergquist, MD, is the author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier. She is an award-winning physician, innovative healthcare leader, and visionary...