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Podcast: goodsugar
Episode: Only A Beginner Once w/ Kathryn Budig - goodsugar #071
Description: Kathryn Budig, Yoga instructor and host of the Free Cookies podcast joins Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! On this episode of goodsugar Kathryn Budig tells us about the ins and outs of getting into yoga, and how doing yoga helps motivate you into getting into better shape! Check it out! an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. Kathryn (she/her) is known for empowering her students and readers through her accessibility, humor, and creative instruction. The Kansas native graduated...