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Podcast: Daily Wellness Podcast
Episode: 101 | Developing Healthy Relationships with our Teens with Kirsten Cobabe
Description: Relationships affect our health for better or worse. And this includes our relationships with our kids. If those relationships are strained in our home, then that increases our stress (which impacts all systems in the body) and relationships impact our mental health, too. I am currently experiencing the truth that navigating the teen years as a parent comes with some unique challenges. Some of you know exactly what I mean! And that’s why I welcome Kirsten Cobabe on the podcast this week. She is a seasoned teen and parent coach and we discuss the nuances of parenti...