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Podcast: Leigh-Anne Williams
Episode: Wellness Wednesday: Niki Seberini
Description: With the onset of Covid 19, Niki Seberini (The Mind Freedom Fighter) witnessed many of her clients spiral into an anxious and hopeless state. The number of people suffering from anxiety and depression are now 6 times higher than they were in 2019 and the use of prescription medication has risen significantly. She shares more about living from the ‘inside out’, how to turn a negative into a positive and ways to deal with stress.