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Podcast: The Stress Nanny with Lindsay Miller
Episode: Harvest Growth
Description: It's harvest time here in Utah and those seeds that were planted back in spring are producing like crazy. It's hard to believe how much can grow from tiny little well-cared for seeds. This week we talk about planting seeds of growth in the midst of struggle. Often times when we're in challenging situations we feel stuck and isolated. By considering the ways in which we might grow in through those challenges we can cultivate a sense of momentum and hope. This week I teach that principle and then walk you through a meditation to cultivate your own seeds of growt...