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Podcast: The Stress Nanny with Lindsay Miller
Episode: Beach Balls, Splatter Paint & Funnels
Description: This week we talk about communicating emotion, especially as it pertains to overwhelm. Listen to learn how a really vulnerable moment taught me what beach balls, splatter paint and funnels can teach us about effective communication, emotional awareness and resilient relationships. After you listen expect to have a few new phrases for communicating emotion. See acast.com/privacy for privacy and opt-out information.Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on h...