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Podcast: The Stress Nanny with Lindsay Miller
Episode: The 4 Myths of Self-Care
Description: This week my almost 11 year old guest gives us a child's perspective on self-care. She has some refreshing views on how to get started with and prioritize oneself! See acast.com/privacy for privacy and opt-out information.Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to drea...