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Podcast: The Stress Nanny with Lindsay Miller
Episode: The Wonders of Yoga, especially for kids!
Description: This week Amy Sonnenberg and I un-package some of the most basic benefits of yoga as we explore the practice through the lens of children's yoga. Whether you have kids or not, this conversation will leave you feeling inspired to start or reconnect with a practice and maybe just be a little more kind to yourself. See acast.com/privacy for privacy and opt-out information.Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not...