Want to create an interactive transcript for this episode?
Podcast: The Stress Nanny with Lindsay Miller
Episode: La Bufadora & Breathing
Description: This week, in an effort to help us all relax a bit, I share an autobiographical story about what not to do a high anxiety situation. Sit back and enjoy a little story with a message. See acast.com/privacy for privacy and opt-out information.Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of c...