Want to create an interactive transcript for this episode?
Podcast: Mindfully Integrative Show
Episode: Nourishing Your Body for Longevity and Wellness
Description: Send us Fan MailHave you ever wondered how young your body truly feels compared to your actual age? Join Damaris Maria Grossman, a dedicated integrative DNP, as she delves into her personal health story using the expansive Function Health platform. Discover the fascinating insights revealed by over a hundred labs and biomarkers, and learn how Damaris's biological age showcases the remarkable impact of her lifestyle changes. Yet, itβs not all good news; she candidly acknowledges areas that need attention, including iron anemia, lipid protein sizes, and insulin resistance. This episode is an eye-opener on the si...