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Podcast: Mindfully Integrative Show
Episode: Mindful Chat with Brad Williams Expert Fitness Over 40 HACKS
Description: Send us Fan MailBrad WilliamsOver 40 Fitness Hacks PodcastPersonal Trainer-/Gym Owner 10+yearswww.Over40FitHacks.comTwitter: @Over40FitHacksOver the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.Post-COVID, Brad had to focus more on online training and started his first fitness podcast called Over 40 Fitness Hacks...