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Podcast: The Irish Mummy Podcast | Work Life Balance
Episode: The Importance of the Dinner Table | Ways To Connect and Communicate in the Family
Description: This episode is about using time around the dinner table as an opportunity to connect. We talk about how eating can make conversation with young kids easier, because of easy eye contact, discussion with everyone, and adding an element of familiarity and comfort to sometimes difficult conversations. We talk about the importance of eye contact, and explain how you can pick up on how your kids are feeling by observing their expressions, mannerisms, and how they eat. Even if itβs only 10 min, the quality time around the dinner table will help us slow down and increase harmony in the ho...