Want to create an interactive transcript for this episode?
Podcast: The Irish Mummy Podcast | Work Life Balance
Episode: How to Be a Positive Example In Your Home | Getting Help For Yourself Helps the Whole Family
Description: In today’s episode, we talk about how seeking help and advice for yourself outside of your home may be one of the best things you can do to help your home. We share examples and experiences -- the first was a nutritional plan Rosie was able to find and follow that made an incredible difference in her health, figure, attitude, and lifestyle. Other examples include hypnotherapy, physical therapy, and fitness. We then talk more about the importance of setting a clear and positive example by making fast and effective progress, as opposed to trying to just verbally sell what yo...