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Podcast: Inspired Good Fat Life Podcast
Episode: 230: A Tick, a Meeting, and a Wake-Up Call
Description: A tick, a meeting, and a moment of truth— on this episode Sherri begins with a personal scare and unfolds into a powerful reflection on how we cope with a chaotic world. From anonymous support circles to the art of meaningful self-care, Sherri shares raw insights on reclaiming calm, building resilience, and finding connection when everything feels uncertain. Tune in for wisdom, warmth, and a reminder that even small moments can spark big growth.01:00 Facing Fears: The Tick Incident02:00 Navigating Stress in Today’s World03:00 The Power of Community Support05:00 Self-Care and Intentional Living08:00 Lear...