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Podcast: The Well Woman Podcast
Episode: 131 - How to End Period Pain with Dr Saru Bala
Description: Is period pain normal? This has to be one of the most controversial topics about menstruation. Period pain is often thought of as a 'given' when menstruating, but does it need to be? To explore this topic I'm joined by Dr. Saru Bala (https://www.instagram.com/drsarubala/)
In this episode:
- What is period pain
- Is period pain normal?
- Where does period pain come from?
- How to end period pain
- Stresses impact on the menstrual cycle
- How to manage period pain
- Period pain remedies
- 3 must do's to implement to prevent period pain
...