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Podcast: The Joel Evan Show
Episode: 020. Deep Nutrition: Unlocking Your Genome, Good Fats Vs Bad Fat (Part 1 of 3)
Description: This is the first of a three part episode, where I am going to dissect some key nutrition concepts. After reading the book, Deep Nutrition, several years ago, I had learned so much about how our nutrition effects our genes, our symmetry, and much more. Even if you didn’t read the book, there were a few main take-aways, that if you only did these things, you could lead a much healthier, vibrant, and disease-free life. Further, I see so many people making a huge mistakes when it comes to the types of oils they should be using and it ma...