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Podcast: 10% Happier with Dan Harris
Episode: If You're Freaking Out About Politics | Bonus Episode with Dan
Description: A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative Joseph Goldstein's book of poetry: Dreamscapes of the Mind  Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel