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Podcast: The Me-Suite
Episode: The Positivity Prescription with Dr. Suzy Green
Description: Donna Peters interviews Dr. Suzy Green, Clinical Psychologist, Founder and CEO of The Positivity Institute and author of The Positivity Prescription: A 6-Week Wellbeing Program Based on the Science of Positive Psychology.We are living in VUCA times: volatile, uncertain, complex and ambiguous. Dr. Green challenges us to ask, "Am I my usual self?" And if not, why not, what can I do about it?Positive Psychology is the science of us us at our best fulfilling our human potential. Dr. Green discusses the six, science-based, foundations of flourishing:MindfulnessMindsetMoodMotivationMightMeaningDr. Green's Core Val...