Want to create an interactive transcript for this episode?
Podcast: Women Over 70: Aging Reimagined
Episode: Karen & Marg Graham: Diabetes Care & Healthy Nutrition: a Primer for Aging Well
Description:
Dynamic duo – mother, Marg Graham, 91, and daughter Karen Graham, 61, discuss diabetes and nutrition, public health and the importance of proactive aging. They settled in Kelowna, British Columbia, Canada after living in various countries, including Nairobi, Kenya.
The two Grahams believe in health advocacy. Karen, a 3-time author and Registered Dietitian is best known for her published work: Diabetes Meals for Good Health Cookbook, coauthored with endocrinologist Dr. Mansur Shomali. Marg worked as a registered nurse with an emphasis on geriatrics.
“Take small steps at every age to maintain your metabolism.” - Karen Graham
...