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Podcast: Change Made Easy
Episode: 44) "Make a Decision To Act" w Ciara Carter (@therunpreneur)
Description: Ciara Carter Runner, Health Coach, & soon to be Behavior Analyst. She is a wellness coach, she owns an operates multiple businesses, as well as her own podcast ("Run, Thrive, Survive," check it out), she has qualified for the Boston Marathon, finished her TWO masters degrees at the age of 22 (I know, my head almost exploded too), and much more.
We discuss what it takes to perform at that elite level, how someone stays motivated to do so much, and what to do if you aren't motivated to even get up off of the couch, let alone to...