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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Ep. 28 Riding the Rollercoaster with Dr. Crystal Whitmarsh
Description: Have you ever felt like you're on a rollercoaster? You climb heights of victory followed by plunges of fear, anxiety, and insecurity? You might be taking 3 steps forward in courage and then forced to take 4 steps backwards in fear? Dr. Crystal Whitmarsh knows that feeling all too well. As an accomplished physical therapist by day and coffee maven, wife, and mommy by night, she knows what it's like to question the next step. Sometimes the next step as the co-owner of Trail Creek Coffee Rosters is met with fear and a lot of exhaustion. How is it that one person han...