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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Ep. 14 Overcoming the Highs and Lows with Kathy Kasten
Description: What do you do when you go from the height of your career to the lowest of lows in your personal life in a matter of hours? Unfortunately, Kathy Kasten can tell you. While Kathy has lived an interesting life filled with corporate successes, running small businesses, speaking, and writing books, it is the story of her recent sorrow that takes center stage in this interview. While still grieving the recent loss of her mother, Kathy shares with us how we can keep moving in the midst of great suffering. She shares tips that she's implemented for years that are h...