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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Macro Tracking or Intuitive Eating β Which One Is Better? β Balanced Vibes Ep 123
Description: Macros or Intuitive Eating β Which One Is Better? There seems to be a big debate out there: Some people swear by macros and always track their food; other people say that intuitive eating is the only way to go about your diet. What if there isn't one and only βrightβ answer, but one is [β¦]
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