Want to create an interactive transcript for this episode?
Podcast: The Simplicity Sessions
Episode: Feel Better Now with Catherine Roscoe Barr
Description: In this episode, I welcome Catherine Roscoe Barr, a neuroscience-based wellness coach, lifestyle journalist, and bestselling author of Feel Better Now. Together, we delve into the transformative power of small, simple pleasures and actionable wellness strategies. Key Moments: The Concept of Rewilding Neuroscience and Wellness Vagus Nerve and Wellbeing Retreats and Practical Applications Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me...