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Podcast: The Daily Refresh
Episode: 3027: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Description: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you genuinely want something, don't wait for it -- teach yourself to be impatient. Gurbaksh Chahal Gratitude: The feeling you get after a long run. The runner’s high is real. Or walker’s high, if that’s what you prefer. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how t...