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Podcast: Self-Growth Nerds
Episode: 208. 4 Signs You're Too Hard on Yourself (without realizing!)
Description: Do you keep pushing yourself to be more disciplined, organized or productive, yet still feel stuck or frustrated?In this episode, we break down 4 subtle but powerful ways you might be too hard on yourself, especially when trying to grow, start something new, or “get it together.” These habits and mindset traps can quietly drain your energy, sabotage your momentum, and keep you from moving forward with confidence.Through real-life stories and case studies, you’ll learn:Why rigid routines and strict plans often backfireHow feeling “lazy” is often your body asking for somethingWhat to do when...