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Podcast: The Mind of A Therapist
Episode: Mental Health During COVID-19 with Joe Sanok, MA
Description: Joe gives tips on parenting, couple relationships, and grounding one's self amidst COVID-19. Joe talks on co-learning and collaborating with children. He also provides tips on family communication and how everyone in your family can get what they want. Lastly, Joe talks about sleep hygiene and slowing down. Connect with Joe or check out his resources at https://www.practiceofthepractice.com/.