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Podcast: Sober Pod - Recovery Podcast
Episode: Emotional Quotient
Description: Buy the book: https://www.thespiritvigilante.comBuy the book: https://www.soberpod.comFREE EBOOK AND WORKBOOK!https://www.soberpod.com/glasscaseofemotionCarl and Lindsey dive into emotional intelligence and its role in recovery. They reflect on managing emotions, self-regulation, and personal growth through sharing their stories. The episode highlights the importance of empathy, community, and relationships, emphasizing that recovery is an ongoing journey of self-awareness and emotional development.Daily ChallengeWatch: https://youtu.be...