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Podcast: Optimal Work Daily - Career, Productivity and Entrepreneurship
Episode: What Tech Companies Can Learn from Rehab by Max Ogles of Nir and Far
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1693:
Max Ogles dives into the psychological roots of tech addiction, revealing why our compulsive habits persist and how we can reverse them without extreme digital detoxes. With a blend of behavioral science and practical steps, he outlines a realistic approach to reclaiming focus in a world engineered for distraction.
Read along with the original article(s) here: https://www.nirandfar.com/rehab/
Quotes to ponder:
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