Want to create an interactive transcript for this episode?
Podcast: Jochum Strength Podcast
Episode: DEADLIESTLIFT (Mark Rosenberg): Competitions and Content
Description: This weeks guest is Mark Rosenberg or as many people on the internet know him @deadliestlift. On his Instagram page mark is known for doing incredibly heavy lifts in outrageous fashions. Throughout the episode we talk about how movement patterns can change based on your build, how he comes up with some of his content, and how he programs leading into competitions. If you havenβt seen his page check it out on Instagram at @deadliestlift and as always enjoy the episode.